Women's BHRT annual program

Women’s Hormone (BHRT) Program

Balanced Hormones. Better Function. Stronger Support. All Year Long.

Hormone Balance Support

Stabilize key hormones

Ongoing Medical Care

Monitored throughout the year

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About Service

Hormonal shifts during perimenopause and menopause can affect sleep, mood, energy, libido, body composition, vasomotor symptoms, and overall daily function. Hormone therapy can be an effective option for appropriate patients, especially for bothersome hot flashes and night sweats, but treatment should be individualized based on symptoms, medical history, and risk profile.

Previvo’s Women’s BHRT Annual Program is a structured, year-long hormone care program designed for women who want more than a one-time appointment. It combines clinical assessment, comprehensive blood work, a detailed consultation, prescribing when appropriate, and ongoing monitoring throughout the year. It is designed to provide continuity, oversight, and a more personalized path forward.

What’s Included

Comprehensive Intake

A detailed medical intake to assess your symptoms, review your health history, understand your goals, and determine whether you are an appropriate candidate for hormone therapy.

This includes review of:

  • menstrual, perimenopausal, menopausal, or post-menopausal patterns
  • sleep, mood, libido, stress, and energy changes
  • body composition, recovery, and performance concerns
  • relevant medical history and long-term health goals

Comprehensive Blood Work

Advanced testing may include assessment of:

  • estrogen and progesterone-related markers
  • testosterone and androgen-related markers
  • thyroid markers
  • adrenal-related markers
  • metabolic markers
  • inflammation
  • blood sugar and other relevant baseline labs

(Some additional lab fees may apply based on your profile.)

Comprehensive Consultation

A detailed consultation to review:

  • your results in depth
  • likely hormonal drivers of symptoms
  • whether hormone therapy is appropriate
  • your personalized treatment options
  • your monitoring strategy for the year ahead

Hormone Prescription

Customized hormone prescription for women, when clinically appropriate. Medication cost is separate.

Quarterly Blood Work + Check-Ins

Ongoing monitoring helps support:

  • safer dosing
  • symptom tracking
  • better long-term consistency
  • fewer side effects
  • data-driven adjustments over time

All appointments are pre-booked for the year so your care stays on track.

Dedicated Health Concierge

Your personal point of contact to manage scheduling, follow-ups, prescription coordination, and ongoing support.

This is the gold standard of hormone care in Winnipeg for men and women.

Why Women’s Bioidentical Hormone Therapy Can Matter

Hormonal changes in women can affect:

  • sleep quality
  • hot flashes and night sweats
  • mood and emotional resilience
  • libido and sexual wellness
  • focus and mental clarity
  • body composition
  • energy and recovery
  • bone health over time

Hormone therapy is commonly used to help manage bothersome menopausal symptoms, and treatment decisions should be individualized with ongoing review.

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When clinically appropriate, a monitored hormone program may help support:

  • better symptom control
  • improved sleep
  • more stable energy
  • improved daily function
  • support for sexual wellness
  • support for bone health in appropriate patients
  • a more structured and personalized care plan over time
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Who This Program Is For

Previvo’s Women’s BHRT Annual Program is ideal for:

  • Women in perimenopause
  • Women in menopause or postmenopause
  • Experiencing hot flashes, night sweats, or poor sleep
  • Mood changes, low libido, or brain fog
  • Seeking structured, medically supervised hormone care
  • Completed the Hormone Primer & want ongoing support
  • Looking for a year-round hormone strategy

If you want a clearer plan, closer monitoring, and more continuity through hormonal transition, this program is built for that.

Meet our specialist

Alison Sanders

Nurse Practitioner - Hormone Optimization

Nurse Practitioner - Hormone Optimization Alison Sanders is a licensed Nurse Practitioner and proud member of the College of Registered Nurses of Manitoba. With advanced training in hormonal health and integrative medicine, Alison specializes in identifying and correcting hormonal imbalances that impact energy, mood, metabolism, and longevity. Her evidence-based, patient-centered approach combines functional testing, lifestyle medicine, and personalized treatment plans designed to restore balance and optimize long-term health outcomes.
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What Makes Previvo Different

We integrate:

Personalized hormone protocols for women
Comprehensive biomarker review
Careful assessment of candidacy & monitoring needs
Structured follow-up throughout the year
Data-informed dose refinement
Concierge-level coordination
Optional DEXA & longevity support
This is not a one-time prescription visit. It is a structured year of support, reassessment, and continuity.
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I had the pleasure of speaking with the team at Previvo. After my consultation, I felt truly heard, informed, and confident in my decision. Everything was explained clearly, and I left with a better understanding of how my hormones may be affecting my sleep, energy, mood, and overall well-being. I felt supported and optimistic about the path forward.
Elizabeth
My consultation at Previvo was incredibly reassuring. I had been struggling with changes in my energy, sleep, and mood, and for the first time I felt like someone was looking at the full picture. The team was thoughtful, knowledgeable, and clear in explaining my options. I left feeling much more confident and supported.
Sara

Personalized

Hormone care tailored to your needs

Ongoing

Monitoring and support throughout your journey

Comprehensive

Care designed around long-term health

Frequently Asked Question

Do I need the Hormone Primer before joining the Women’s BHRT Annual Program?

Not necessarily. Some women start directly with the annual program, while others prefer the Primer first to establish a more detailed baseline.

Is women’s BHRT safe?

Hormone therapy can be safe and effective for the right patient, but it is not one-size-fits-all. Benefits and risks depend on symptoms, age, medical history, formulation, route, dose, and duration. That is why individualized assessment and ongoing review matter.

What symptoms can this program help address?

Depending on the person and whether treatment is appropriate, care may help address hot flashes, night sweats, sleep changes, mood shifts, libido changes, and other hormone-related concerns.

Are medications included in the program fee?

No. The annual fee covers the program structure, consultations, and monitoring. Prescription medication costs are separate.

How often will my hormones be reviewed?

Your program includes quarterly blood work and check-ins every 3 months so your plan can be adjusted as needed throughout the year.

Can this support bone and body-composition goals too?

Yes. Hormone care can be part of a broader strategy that also includes DEXA, nutrition, movement, and recovery planning. Hormone therapy may also support bone health in appropriate patients.

How long can someone stay on hormone therapy?

That depends on the individual. Ongoing treatment should be reassessed periodically based on symptoms, benefits, risks, and clinical response over time.

Can I stay on BHRT long term?

Yes — most patients continue year over year because hormone health is foundational to longevity, metabolism, brain health, sexual wellness, and overall performance. With proper monitoring, BHRT is safe as a long-term strategy. Many patients choose to stay on therapy well into their 50s, 60s, and 70s.

What’s the difference between BHRT and traditional hormone therapy?

BHRT uses hormones that are molecularly identical to what your body produces. This allows for improved compatibility, better symptom relief, and more natural physiological effects. Traditional hormone therapy often uses synthetic derivatives, which can be less precise. Our approach always prioritizes safety, personalization, and evidence-based dosing.

What kind of testing do you do for hormone optimization?

We run a comprehensive panel including testosterone, estradiol, progesterone, thyroid markers (TSH, free T3/T4), DHEA-S, cortisol, LH/FSH, SHBG, lipid profile, liver function, and more. Your biomarkers tell the real story — and they guide your personalized treatment plan.

Do I need to come in every quarter?

Quarterly monitoring ensures you stay optimized. Hormones shift with stress, sleep, lifestyle, and seasons. Every 12 weeks we update blood work, review symptoms, and refine your dosing so you always stay in the zone of high performance and long-term safety.

Can I combine BHRT with peptides or longevity therapies?

Definitely. In fact, many patients see their best results when hormones, peptides, nutrition, and training are aligned. Your provider will guide you on what combinations support your goals safely — whether it’s fat loss, muscle gain, sleep, recovery, or cognitive performance.

Can BHRT help with weight loss?

Yes — when your hormones are optimized, your metabolism becomes more efficient. Balanced thyroid, testosterone, estrogen, progesterone, and cortisol can reduce stubborn fat, improve insulin sensitivity, and increase lean muscle. BHRT is not a “weight-loss program,” but it provides the biological foundation your body needs to respond better to nutrition and training.

Are prescriptions covered by insurance or HSA plans?

Prescription costs vary and depend on your customized dosing. Medications are billed directly through the pharmacy and may be eligible for insurance or HSA/health spending accounts, depending on your plan. If you need documentation for reimbursement, our team prepares it for you — no hassle.

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Unique Selling Propositions — Women’s BHRT Program

Designed Specifically for Women’s Hormonal Transitions

Built around perimenopause, menopause, post-menopause, and female hormone-related symptoms.

Comprehensive Intake With Candidacy Assessment

Your program begins with a deeper clinical review to determine whether you are an appropriate candidate for hormone therapy.

Year-Long Monitoring, Not One-Off Hormone Visits

Your plan includes intake, comprehensive blood work, consultation, prescribing when appropriate, quarterly monitoring, and ongoing refinement.

Personalized Prescribing Based on Symptoms, Labs, and Life Stage

Your care is individualized to your symptoms, biomarkers, medical history, and hormonal stage.

Support for the Symptoms Women Actually Feel

From hot flashes and sleep disruption to mood changes, libido shifts, and brain fog.

Quarterly Follow-Up Built In

Your plan is reviewed regularly so treatment can evolve with your body and your symptoms.

Bone, Body Composition, and Longevity Lens

Your hormone plan can connect with DEXA, nutrition, recovery, and a healthy-aging strategy.

Concierge Coordination for Better Follow-Through

Scheduling, reminders, prescription support, and program coordination are built in.

Built for Long-Term Consistency

The goal is not short-term symptom relief alone. It is a more stable, supported approach to hormone care across the year.

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