Precision Nutrition in Winnipeg
Fuel Your Body With Strategy — Not Guesswork.
Personalized Nutrition Plan
Built from your biology
Food as Therapy
Targets root causes
About Service
Nutrition should never feel confusing, overwhelming, or one-size-fits-all. Your metabolism, hormones, digestion, stress levels, and genetics all shape how your body uses food — which means the “perfect diet” is different for everyone.
Previvo’s Precision Nutrition is a one-on-one session with a Registered Dietitian who specializes in longevity, metabolic health, and performance nutrition. You’ll receive a personalized plan built around your biology — not trends, restrictions, or generic meal plans.
This is nutrition designed to help you live longer, feel stronger, and perform better.
What Precision Nutrition Includes
Metabolic & Nutritional Assessment
A deep dive into:
- Eating patterns
- Blood sugar regulation
- Digestive symptoms
- Energy fluctuations
- Weight changes
- Stress and sleep patterns
- Hormonal influences
- Training schedule (if applicable)
Analysis of Your Biomarkers
When available, your plan is aligned with:
- Blood work
- DEXA results
- CardioMetabolic Analysis
- Microbiome or genetic insights
Personalized Nutrition Strategy
You’ll receive clear, actionable guidance tailored to your goals, such as:
- Improving metabolism
- Enhancing daily energy
- Supporting hormone balance
- Increasing cognitive clarity
- Reducing inflammation
- Improving gut health
- Supporting healthy aging
- Fueling athletic performance
Longevity-Focused Recommendations
Evidence-based strategies to support cellular health, mitochondrial function, and long-term vitality.
A Clear Plan You Can Start Immediately
You leave with structure, clarity, and personalized opportunities for improvement — no restrictive rules, no confusion.
Why Nutrition Matters for Longevity
Food is information. Every nutrient influences:
Who Precision Nutrition Is For
Ideal for individuals who want to:
- Improve metabolism and body composition
- Enhance energy, focus, and performance
- Support hormone therapy (men & women)
- Improve gut health and digestion
- Reduce inflammation
- Manage chronic conditions with nutrition
- Optimize aging and long-term health
- Fuel training and recovery
- Build sustainable, personalized nutrition habits
If you want a plan based on your unique body — this is for you.
What to Expect
Your Precision Nutrition session includes:
Why Precision Nutrition at Previvo Is Different
Most nutrition advice is generic. Previvo’s approach is clinical, personalized, and data-driven. Our dietitians integrate insights from your:
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Microbiome reports delivered
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Microbiome reports delivered
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Microbiome reports delivered
Frequently Asked Question
Can this help with weight loss?
Yes. When nutrition aligns with your metabolism, hormones, and activity level, weight loss becomes more efficient and more sustainable. Your RD creates a plan that supports fat loss, stabilizes blood sugar, improves energy, and helps you maintain progress long-term — without extreme restrictions.
Do I need testing before this session?
Testing isn’t required. Many clients start with nutrition alone. However, your plan becomes even more precise if you have available data such as DEXA, metabolic testing, microbiome results, genetic markers, or hormone panels. Your dietitian will guide you based on what’s most helpful.
Do I need to follow a specific diet?
No. We don’t force you into rigid diet rules. Your nutrition plan is personalized around your metabolism, body composition, health goals, and food preferences. Whether you eat plant-based, low-carb, Mediterranean, or somewhere in between, we tailor the strategy so it fits your lifestyle and feels sustainable.
Is this covered by insurance?
Many insurance plans in Manitoba cover Registered Dietitian (RD) services. If your plan includes nutrition benefits or HSA coverage, your session may be reimbursable. We provide the documentation you need for easy claims.
Is this program restrictive or hard to follow?
No. Previvo nutrition is not about punishment or deprivation. It’s about evidence-based, enjoyable eating patterns you can maintain for life. You’ll receive simple, realistic strategies that fit your routine — not a rigid meal plan that’s impossible to follow.
What does a nutrition consultation include?
Your session typically covers:
- Dietary assessment and lifestyle review
- Goal setting and habit mapping
- Personalized recommendations
- Macronutrient and portion guidance
- Digestive and metabolic support
- Practical strategies for daily eating
You leave with a clear, actionable plan tailored to your biology and goals.
Who benefits from working with a dietitian?
Anyone looking to improve energy, weight management, digestion, performance, metabolic health, hormone balance, or long-term longevity. Whether you’re just starting or fine-tuning a routine, personalized nutrition accelerates results.
Unique Selling Propositions — Nutrition Consultation
Personalized Nutrition — No One-Size-Fits-All Plans
Your plan is fully tailored to your metabolism, body composition, lifestyle, and food preferences — not a generic or restrictive diet template.
Led by a Registered Dietitian (RD)
Your consultation is guided by a licensed nutrition expert trained in clinical nutrition, metabolic health, digestion, and long-term behavior change.
Sustainable, Enjoyable Eating — Not Restriction
You’ll learn evidence-based strategies that fit your life. No extreme diets. No cutting out everything you love. Just simple, effective habits you can maintain for years.
Insurance-Friendly Care
Many extended health plans cover Registered Dietitian services, making high-quality nutrition support more accessible.
Designed to Support Weight Loss and Metabolic Health
Your plan is crafted to improve fat loss, stabilize blood sugar, boost energy, and support healthy hormone balance — without crash-dieting.
Integration With Advanced Testing
Your RD can incorporate insights from DEXA, metabolic testing, microbiome results, genetics, or hormone panels when available, creating a truly data-driven nutrition strategy.
Ideal for Gut, Hormone, Performance & Longevity Goals
From digestion and inflammation to energy, athletic performance, and healthy aging — your nutrition plan is built to optimize every system.
Clear, Practical Steps You Can Start Right Away
You leave with a personalized roadmap — including meal strategies, portion guidance, macronutrient breakdowns, and lifestyle tips you can implement immediately.
Support for Beginners to High-Performers
Whether you’re new to nutrition or fine-tuning your performance strategy, your RD meets you where you’re at and elevates your results.
Part of a Fully Integrated Previvo Ecosystem
Your nutrition plan can be seamlessly combined with hormone optimization, performance coaching, IV therapy, MSK assessments, and longevity services for a complete health upgrade.
