Regulated systems. Optimized hormones.

Why It Matters

Hormones regulate nearly every system tied to aging. When levels decline or become imbalanced, risks rise for:

  • Osteoporosis & fractures (low estrogen/testosterone)
  • Sarcopenia & frailty (accelerated muscle loss)
  • Metabolic syndrome, diabetes, cardiovascular disease (thyroid and cortisol dysregulation)
  • Cognitive decline, depression, sleep disturbance (sex and stress hormone changes)

Addressing hormonal balance early helps reduce contributors to these age-related conditions.

Our Approach

  • Comprehensive Hormone Panel
    We evaluate the four key domains that influence aging: sex hormones (testosterone, estrogen, progesterone), anabolic markers (DHEA, IGF-1), the stress axis (cortisol), and metabolic regulators (thyroid hormones: T3, T4, TSH)
  • Personalized Protocols
    Your lab results guide tailored strategies that may include lifestyle adjustments, nutrition, stress management, supplementation, and, when appropriate, bioidentical hormone replacement therapy (BHRT)
  • Annual Optimization & Monitoring
    Hormone balance changes over time. Our Annual BHRT Program provides ongoing monitoring, lab rechecks, and adjustments to help maintain stability and support long-term resilience
This is some text inside of a div block.
Alison Sanders
Nurse Practitioner - Hormone Optimization Alison Sanders is a licensed Nurse Practitioner and proud member of the College of Registered Nurses of Manitoba. With advanced training in hormonal health and integrative medicine, Alison specializes in identifying and correcting hormonal imbalances that impact energy, mood, metabolism, and longevity. Her evidence-based, patient-centered approach combines functional testing, lifestyle medicine, and personalized treatment plans designed to restore balance and optimize long-term health outcomes.
Expand

Why It Matters

Hormones regulate nearly every system tied to aging. When levels decline or become imbalanced, risks rise for:

  • Osteoporosis & fractures (low estrogen/testosterone)
  • Sarcopenia & frailty (accelerated muscle loss)
  • Metabolic syndrome, diabetes, cardiovascular disease (thyroid and cortisol dysregulation)
  • Cognitive decline, depression, sleep disturbance (sex and stress hormone changes)

Addressing hormonal balance early helps reduce contributors to these age-related conditions.

Our Approach

  • Comprehensive Hormone Panel
    We evaluate the four key domains that influence aging: sex hormones (testosterone, estrogen, progesterone), anabolic markers (DHEA, IGF-1), the stress axis (cortisol), and metabolic regulators (thyroid hormones: T3, T4, TSH)
  • Personalized Protocols
    Your lab results guide tailored strategies that may include lifestyle adjustments, nutrition, stress management, supplementation, and, when appropriate, bioidentical hormone replacement therapy (BHRT)
  • Annual Optimization & Monitoring
    Hormone balance changes over time. Our Annual BHRT Program provides ongoing monitoring, lab rechecks, and adjustments to help maintain stability and support long-term resilience

Hormone Optimization Assessment

$549
Book Now

Kickstart your hormone optimization journey with a comprehensive assessment led by a Previvo Physician or Nurse Practitioner. This session is ideal for anyone seeking clarity on their hormone health and how it connects to long-term resilience.

What’s Included:

  • Comprehensive hormone blood panel
  • Personalized optimization plan with lifestyle, nutrition, and when appropriate, pharmaceutical options
  • In-depth consultation with a Previvo Physician or Nurse Practitioner
  • Answers to your questions on hormones, metabolism, and next steps
  • Optional tailored prescription

Annual Bioidentical Hormone Therapy (BHRT) Program

$1,849
Book Now

Your year-long roadmap to balanced hormones, optimized metabolism, and enhanced longevity. Designed for individuals beginning or continuing bioidentical hormone therapy, this program combines comprehensive assessment, continuous optimization, and premium support.

What’s Included:

  • Comprehensive hormone blood panel
  • In-depth consultation with a Previvo Physician or Nurse Practitioner
  • Regular follow-ups every 3 months, including consultations and blood work, to ensure ongoing monitoring and adjustment
  • Dedicated Health Concierge — year-round support for questions, bookings, and care needs, making the experience seamless and personalized

Platelet-Rich Plasma (PRP) Therapy at Previvo

Regeneration, Growth Factors
Aesthetics & Skin Rejuvenation
Recovery & Regenerative Therapies
Regenerate. Restore. Rejuvenate.

Comprehensive Genetic Testing in Winnipeg

Genetic Insights, Longevity Data
Advanced Lab Testing
Your Cells Carry a Clock — Telomere Testing Reveals How Much Time Is Left on It.

Supplements at Previvo

Professional-grade supplements, Vitamin supplements
No items found.
Physician Formulated. Medical-Grade Quality. Results You Can Feel.

Massage Therapy

Deep tissue, Performance massage
Recovery & Regenerative Therapies
Release Tension. Restore Mobility. Rebuild Your Body’s Resilience.

IV Therapy in Winnipeg

IV drip Winnipeg, Vitamin infusion Winnipeg
IV Therapy & Vitamin Infusions
Replenish. Restore. Recharge — From the Inside Out.

Hormone Primer Program in Winnipeg

Hormone specialist Winnipeg, BHRT Winnipeg
Hormone Therapy & BHRT (Bioidentical Hormones)
Rebalance Your Hormones. Reclaim Your Energy. Reignite Your Potential.

Longevity Genomic Testing in Winnipeg

Genetic testing, DNA test
Advanced Lab Testing
Your DNA Holds the Blueprint — Genetic Testing Shows You How to Use It.

Epigenetic Age Testing in Winnipeg

Epigenetic age test, Biological age test
Advanced Lab Testing
Your Biological Age Matters More Than Your Birthday — Discover How Fast You’re Actually Aging.

VO2 Max Test in Winnipeg

RMR test Winnipeg, VO2 testing Winnipeg
Performance & Fitness Testing
Know Your Metabolism. Improve Your Performance. Transform Your Health.

DEXA Scan & Body composition

Bone density test, Visceral fat scan
Performance & Fitness Testing
The Gold Standard in Body Composition, Bone Density & Visceral Fat Analysis

CoolSculpting® Consultation in Winnipeg

Fat freezing Winnipeg, Body sculpting Winnipeg
CoolSculpting® ELITE
Target Fat. Freeze It. Eliminate It — With Manitoba’s Leading CoolSculpting Expert.

BHRT Annual Program in Winnipeg

BHRT Winnipeg, Hormone therapy Winnipeg
Hormone Therapy & BHRT (Bioidentical Hormones)
Balanced Hormones. Better Energy. Stronger Healthspan. All Year Long.

Aesthetic Medicine at Previvo

Regenerative skin treatments
Aesthetics & Skin Rejuvenation
Natural Rejuvenation. Regenerative Skin Health. Longevity-Focused Care.

Sauna, Cold Plunge & Red Light in Winnipeg

Recovery room, Sports recovery
Recovery & Regenerative Therapies
Recover Faster. Reduce Inflammation. Elevate Performance.

Naturopathic Medicine in Winnipeg

Functional medicine, Hormone naturopath
Naturopathic Medicine
Understand the Root Cause. Support the Whole Body. Build Long-Term Health.

MSK Biomechanical Assessment

Biomechanical assessment, Gait analysis
Performance & Fitness Testing
Move Better. Prevent Injury. Perform Stronger.

Microbiome Testing in Winnipeg

Gut health test, Digestive health
Advanced Lab Testing
Your Gut Controls Far More Than Digestion — Unlock Its Impact on Longevity, Mood, Hormones & Immunity.
This is some text inside of a div block.
Alison Sanders
Nurse Practitioner - Hormone Optimization Alison Sanders is a licensed Nurse Practitioner and proud member of the College of Registered Nurses of Manitoba. With advanced training in hormonal health and integrative medicine, Alison specializes in identifying and correcting hormonal imbalances that impact energy, mood, metabolism, and longevity. Her evidence-based, patient-centered approach combines functional testing, lifestyle medicine, and personalized treatment plans designed to restore balance and optimize long-term health outcomes.
Expand
Book Services

Care That’s
Measurable

Explore our personalized health offerings—from diagnostics to therapies—designed to support your long-term well-being. Transparent pricing, premium care.
Yoga for longevity
Recovery & Regenerative Therapies
Platelet-Rich Plasma (PRP) Therapy at Previvo
Aesthetics & Skin Rejuvenation
Comprehensive Genetic Testing in Winnipeg
Advanced Lab Testing
Supplements at Previvo
CoolSculpting® ELITE
Massage Therapy
Recovery & Regenerative Therapies
IV Therapy in Winnipeg
IV Therapy & Vitamin Infusions
Hormone Primer Program in Winnipeg
Hormone Therapy & BHRT (Bioidentical Hormones)
Longevity Genomic Testing in Winnipeg
Advanced Lab Testing
Epigenetic Age Testing in Winnipeg
Advanced Lab Testing
VO2 Max Test in Winnipeg
Performance & Fitness Testing
DEXA Scan & Body composition
Performance & Fitness Testing
CoolSculpting® Consultation in Winnipeg
CoolSculpting® ELITE
BHRT Annual Program in Winnipeg
Hormone Therapy & BHRT (Bioidentical Hormones)
Aesthetic Medicine at Previvo
Aesthetics & Skin Rejuvenation
Sauna, Cold Plunge & Red Light in Winnipeg
Recovery & Regenerative Therapies
Naturopathic Medicine in Winnipeg
Naturopathic Medicine
MSK Biomechanical Assessment
Performance & Fitness Testing
Microbiome Testing in Winnipeg
Advanced Lab Testing