Personalized guidance. Lasting performance.

Why It Matters

Extending healthspan requires more than diagnostics — it requires interpretation, context, and a plan. Longevity Consultations connect you with experts in medicine, naturopathy, nutrition, and occupational health who focus on prevention, optimization, and whole-body resilience.

Our Approach

Through structured consultations, our team explores the connections between lifestyle, biology, and long-term health. Each assessment is designed to provide clarity, identify opportunities for improvement, and create a tailored path forward that aligns with your goals.

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Gilles Essiembre
Gilles Essiembre is a leading Respiratory and Metabolic Specialist dedicated to optimizing human performance and health through precision testing and targeted training. With expertise spanning from elite athletes to individuals managing asthma, COPD, and other pulmonary conditions, Gilles bridges clinical science and performance coaching to unlock each person’s metabolic and respiratory potential. Collaborating with sports coaches, pulmonologists, and nutrition experts, Gilles is recognized as a trusted partner in performance and preventive health — empowering people to breathe better, perform stronger, and live longer.
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Dr. Sydne Valiquette
Dr. Sydne Valiquette is a licensed Naturopathic Doctor in Manitoba and a member of the Manitoba Naturopathic Association (MNA). She completed her Doctor of Naturopathy at the Canadian College of Naturopathic Medicine in Toronto and holds a Bachelor of Science in Psychiatric Nursing from Brandon University.With personalized, preventative care at the core of her practice, Dr. Valiquette helps patients move beyond symptom management toward long-term health and vitality. Her clinical approach integrates functional testing, nutrition, lifestyle medicine, and evidence-informed natural therapies to emphasize the connections between body systems and create sustainable treatment strategies.
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Jorie Janzen
Jorie has gained over a decade of experience working with National, and Olympic level athletes, the NHL and the RWB. Some of her roles include: Past President of the Sport Medicine and Science Council Manitoba, Founder of the Manitoba Sport Nutrition Network and Past Co-Chair for Dietitians of Canada Sport Nutrition Network, and member of the Hockey Nutrition Network.
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Chris Hyde
Chris is a Registered Dietitian and graduate of the University of Manitoba, with a Masters in Kinesiology specializing in Cardiac Sciences, and an accredited ISAK Level 1 anthropometrist. He specializes in chronic disease management, weight-loss, sport performance, food allergies and nutritional imbalances. Chris can help identify nutrition challenges, assess nutritional status, aid with developing nutritional plans, and monitor the effectiveness of dietary changes.
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Dr Shanti
Dr. Mohammad Shanti is an MD and founder of Previvo. With over a decade of clinical experience across internal medicine, Dr. Shanti’s work bridges cutting-edge diagnostics with the art of personalized care. Passionate about shifting medicine from reactive treatment to proactive prevention, he continues to pioneer programs that combine medical science, data, and human potential — empowering every patient to take control of their biology and their future.

Longevity Medical Consultation

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Comprehensive consultation with a Previvo Physician designed to uncover the root causes of aging, fatigue, and performance decline — and create a personalized roadmap to optimize your long-term healthspan. This session is ideal for individuals seeking to enhance energy, resilience, and cellular performance through precision-based longevity medicine.

Your physician will:

  • Conduct proactive health and longevity assessment
  • Review your medical history, lifestyle, and key biomarkers
  • Identify areas of optimization across metabolism, recovery, hormones, and performance
  • Provide evidence-based recommendations to support focus, and disease prevention

*Client Care Team will communicate with you prior to your consultation.

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Naturopathic Longevity Assessment

$380
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A consultation by Previvo Naturopathic Doctor focused on uncovering the root causes of health concerns through natural, evidence-based therapies. Instead of treating symptoms alone, our naturopathic doctor takes a whole-person approach — reviewing medical history, digestion, stress patterns, and lifestyle factors.

When appropriate, advanced testing (hormones, microbiome, inflammation, genetics) may be used to guide care. Your personalized plan may include nutrition, movement, targeted supplementation, and stress-management strategies — all aligned with long-term health and resilience.

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Precision Nutrition Consultation

$199
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A one-on-one session with a Previvo registered dietitian focused on evidence-based nutrition tailored to your biology, lifestyle, and goals. This consultation helps you:

  • Optimize metabolism and nutrient absorption
  • Enhance daily energy, focus, and performance
  • Manage health conditions with targeted nutritional support
  • Support healthy aging through sustainable, long-term strategies

Whether your goal is performance, managing a diagnosis, or simply feeling your best, you’ll leave with actionable insights and a personalized nutrition plan designed to fuel long-term health and longevity.

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Lifestyle & Occupational Health Assessment

$199
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A consultation with a Previvo occupational therapist focused on how daily routines and environments shape long-term health. This session reviews lifestyle patterns, stress, sleep, and work demands, then provides strategies to:

  • Improve discipline, accountability, and adherence
  • Build sustainable routines for energy and recovery
  • Address stress, posture, and ergonomic challenges

Designed to make your health protocols practical and achievable in everyday life.

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Peak Performance Consultation

$249
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Take your CardioMetabolic Performance Assessment further with a one-on-one consultation led by Previvo’s Exercise and Respiratory Specialists. This virtual session transforms your VO₂ max, metabolic, and spirometry results into a personalized strategy to optimize oxygen efficiency, CO₂ tolerance, endurance, and recovery.

Includes:

  • Expert interpretation of your VO₂ max, metabolic, and spirometry results
  • A tailored performance and respiratory optimization plan aligned to your goals
  • Proven strategies to enhance oxygen use, fat utilization, endurance, and recovery
  • Insights from a world-renowned respiratory coach trusted by athletes in the NHL, NFL, UFC, Olympic sports, and elite endurance training

Known as a “secret weapon” by top performers, this consultation applies advanced, evidence-based techniques to unlock peak performance, improve metabolic efficiency, and strengthen long-term respiratory health.

* This consultation must be combined with the CardioMetabolic Performance Assessment

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Measurable

Explore our personalized health offerings—from diagnostics to therapies—designed to support your long-term well-being. Transparent pricing, premium care.