
Restoring balance. Supporting recovery.
Why It Matters
Chronic stress, poor posture, and repetitive strain accelerate muscle breakdown, joint stiffness, and systemic inflammation. Without proper recovery, these factors can lead to pain, reduced mobility, poor sleep, and accelerated aging.
Meet our Registered Massage Therapists

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Lori St Ong
Lori is a Registered Massage Therapist with over 20 years of experience. A graduate of the Massage Therapy College of Manitoba, she specializes in therapeutic and deep tissue massage. Lori’s intuitive, tailored approach helps clients restore balance and long-term wellness.












