MSK Biomechanical Assessment in Winnipeg
Move Better. Prevent Injury. Perform Stronger.
Movement Analysis
Identify imbalances
Injury Prevention Plan
Correct faulty mechanics
About Service
Every movement you make — walking, lifting, running, training — is controlled by your musculoskeletal system (MSK). When even one piece is misaligned or underperforming, your body compensates. Compensation leads to pain, injury, slow progress, and inconsistent performance.
Previvo’s MSK Biomechanical Assessment uses advanced motion, strength, and stability technology to evaluate how your body actually moves — not how it should move.
This assessment reveals the root cause of pain, strength imbalances, movement limitations, and performance plateaus, giving you a clear path toward better function, strength, and longevity.
What the MSK Biomechanical Assessment Measures
Strength Analysis
Identify deficits or imbalances in major muscle groups:
- Upper body
- Lower body
- Core
- Left vs. right side differences
This is crucial for injury prevention and performance.
Force Production & Power
Understand how efficiently your body generates strength, speed, and power
Balance & Stability
Measure single-leg stability, postural control, and neuromuscular coordination
Joint Range of Motion
Assess flexibility and mobility limitations that may be affecting pain or performance
Movement Quality Assessment
Evaluate movement patterns such as:
- Squat mechanics
- Hip hinge
- Lunges
- Gait mechanics
- Upper body mobility
Who This Is For
Ideal for:
- Runners, lifters, and weekend warriors
- Athletes (all levels)
- Individuals with chronic pain or past injuries
- Adults wanting to preserve mobility as they age
- People starting a new fitness program
- Patients preparing for or recovering from injury
- Anyone frustrated with slow progress or recurring pain
If you want to move better and stay strong long-term, this assessment is for you.
Who This Test Is For
Ideal for individuals experiencing:
A guided series of strength and motion assessments
Targeted mobility and stability evaluations
Non-invasive testing using advanced measurement technology
A full digital report
Interpretation from Previvo’s MSK and performance specialists
A personalized plan to correct imbalances and improve performance
Why MSK Assessments at Previvo Are Different
At Previvo, your biomechanical assessment is not done in isolation.
100+
Microbiome reports delivered
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Microbiome reports delivered
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Microbiome reports delivered
Frequently Asked Question
Can this replace a physiotherapy assessment?
This assessment does not replace physiotherapy, but it provides objective, measurable data that enhances physio, chiropractic care, strength coaching, and performance training. Think of it as the missing piece that quantifies asymmetries, strength deficits, and movement inefficiencies your providers need to build a more targeted plan.
Do I need to be athletic to do this assessment?
No. The MSK Biomechanical Assessment is designed for all levels — from beginners and casual exercisers to high-performance athletes. Whether you’re starting a fitness journey, returning from injury, or pushing for peak performance, this test evaluates how your muscles, joints, and movement patterns function so your training is smarter and safer.
How often should I repeat the MSK Biomechanical Assessment?
Most people retest every 3–6 months, depending on training volume, injury history, and performance goals. As your strength and mobility change, retesting ensures your corrective exercises and training strategy stay aligned with your current movement capacity.
What does the assessment measure?
Depending on your package, it evaluates:
- Strength asymmetries
- Mobility restrictions
- Balance and stability
- Muscle activation patterns
- Joint range of motion
- Force production and power output
- Fatigue and recovery patterns
These insights help you move better, perform better, and prevent injuries long-term.
Will I receive exercises or personalized recommendations?
Yes. Your results come with a personalized corrective exercise plan based on your specific strengths, weaknesses, imbalances, and mobility patterns. You’ll know exactly which movements to focus on — and which to avoid — so you can train efficiently and reduce injury risk.
Unique Selling Propositions — MSK Biomechanical Assessment
Elite-Level Performance Testing for EveryBody
You don’t need to be an athlete to benefit — this assessment brings the same technology used by professional sports teams to anyone looking to move better, feel better, and perform better
Objective, Data-Driven Movement Analysis
No guesswork. You receive precise measurements of strength, mobility, balance, asymmetries, force production, and movement quality — all quantified in real numbers.
Personalized Corrective Exercise Plan
Your results translate into a customized plan targeting your exact weaknesses and movement limitations, accelerating progress and preventing injuries.
Injury Prevention Through Early Detection
Identify high-risk patterns before they become pain or injury. This gives you a roadmap to train smarter and protect your body long-term.
Gold-Standard Technology Trusted by Pros
Powered by industry-leading MSK biomechanical systems and force analysis tools used by physiotherapists, elite coaches, and performance labs worldwide.
Enhances Physiotherapy & Training — Doesn’t Replace It
Your assessment acts as a blueprint for your physiotherapist, chiropractor, personal trainer, or coach, making your entire care team more effective.
Ideal for Rehab, Return-to-Sport, and High-Performance Goals
Whether you’re recovering from injury, starting a new training phase, or chasing peak results, this test sets your baseline and shows exactly where to improve.
Tracks Your Progress With Real Metrics
Retesting every 3–6 months shows measurable improvements in mobility, stability, strength, and performance — turning progress into hard data.
Fast, Non-Invasive, and Highly Accurate
The assessment is quick, safe, and requires no equipment from you. Results are immediate and easy to understand.
Builds Confidence in Your Body
By understanding exactly how your body moves — and how to improve it — you gain the clarity, direction, and confidence to train without fear of injury.
