BHRT annual program

BHRT Annual Program in Winnipeg

Balanced Hormones. Better Energy. Stronger Healthspan. All Year Long.

Hormone Balance Support

Stabilize key hormones

Ongoing Medical Care

Monitored throughout the year

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About Service

Your hormones don’t just influence how you feel today — they shape your metabolism, vitality, mental clarity, mood, muscle tone, aging speed, and overall long-term health. When optimized, they give you the momentum, resilience, and strength to live your life fully.

Previvo’s BHRT Annual Program is a comprehensive, long-term hormone optimization plan designed for people ready to take control of their health — not just temporarily, but for the entire year.

This is personalized, evidence-based hormone therapy delivered through the lens of longevity medicine.

What’s Included

Initial 60-Minute Medical Intake

A deep consultation with our Medical Doctor or Naturopathic Doctor to understand:

  • Hormone symptoms
  • Medical history
  • Menopause or andropause patterns
  • Brain fog
  • Sleep, stress, libido, and energy changes
  • Performance and recovery challenges
  • Long-term health goals

Comprehensive Blood Work

Advanced testing to assess:

  • Sex hormones
  • Thyroid and adrenal function
  • Metabolic markers
  • Inflammation
  • Nutrient imbalances
  • Blood sugar control

Follow-Up Visit (2 Weeks Later)

Your clinician reviews:

  • Results in detail
  • Imbalances and drivers
  • How hormones are affecting your performance
  • Your personalized Bio-identical Hormone Therapy plan

Hormone Prescription Management

Customized BHRT treatment for men and women (medication cost separate)

Quarterly Blood Work + Check-Ins (Every 3 Months)

Ongoing monitoring means:

  • Safer dosing
  • Faster optimization
  • Better results
  • Fewer side effects
  • Data-driven adjustments

All appointments are pre-booked for the year so nothing falls through the cracks.

Dedicated Health Concierge

Your personal point of contact to manage scheduling, follow-ups, prescription coordination, and ongoing support.

This is the gold standard of hormone care in Winnipeg for men and women.

Why Bio-identical hormone therapy Works

As we age, hormones naturally decline. This impacts:

  • Weight & metabolism
  • Recovery & strength
  • Libido & motivation
  • Mood & cognitive sharpness
  • Sleep quality
  • Skin, hair, and bone health

BHRT replaces what the body no longer makes — using bioidentical hormones that match human physiology for better safety, absorption, and results.

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Optimized hormones support:

  • Better energy
  • Improved sleep
  • Stronger bones
  • Enhanced performance
  • Leaner body composition
  • Sharper cognition
  • Better emotional resilience
  • Slower biological aging

Your body begins to perform the way it’s meant to — consistently and powerfully.

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Who This Program Is For

Previvo’s BHRT Annual Program is ideal for:

  • Women in perimenopause or menopause
  • Men with low testosterone symptoms
  • Hormone Primer graduates seeking ongoing care
  • People wanting medically supervised hormone therapy
  • Individuals aiming for sustained energy, mood, and vitality
  • High-performers seeking optimized health year-round

If you’re serious about feeling your best — this is your path.

What Makes Previvo Different

We integrate:

Functional & longevity medicine
Advanced diagnostics
Personalized BHRT protocols
A multidisciplinary care team
Data-driven monitoring
Concierge-level support
Root-cause analysis
This is not a one-and-done visit. It’s a year of transformation.
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I had the pleasure of speaking with Galina. After our consultation I felt educated, informed and confident with my decision. What a wealth of information. Thank you
Cari
I struggled with stubborn lower abdominal fat for years despite working out consistently. CoolSculpting® ELITE at Previvo was strategic, not rushed. Within 8 weeks, I noticed visible contouring and my clothes fit differently. The results look natural — just a more refined version of me.
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Microbiome reports delivered

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Microbiome reports delivered

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Microbiome reports delivered

Frequently Asked Question

Do I need the Hormone Primer before joining a hormone optimization program?

The Hormone Primer isn’t mandatory, but it gives you a powerful baseline. It includes full blood work, a comprehensive consultation, and a root-cause assessment — giving you a clear starting point. Many patients choose it because it speeds up personalization and ensures your BHRT plan is built on real data rather than guesswork.

Is Bioidentical Hormone Replacement Therapy (BHRT) safe?

Yes. BHRT is considered safe when personalized, monitored regularly, and prescribed by clinicians trained in hormone medicine. At Previvo, dosing is tailored to your biomarkers, lifestyle, and symptoms. We track your progress every quarter, adjust your plan proactively, and ensure your treatment stays within optimal therapeutic ranges. Safety comes from precision — and that’s exactly what we do.

Is hormone therapy right for men and women?

Absolutely. Both men and women experience hormonal shifts that impact energy, sleep, libido, body composition, mood, and long-term health. Our programs support women through perimenopause, menopause, and post-menopause, and help men navigate andropause and declining testosterone. BHRT is not about age — it’s about how you want to feel and perform.

What symptoms does BHRT help with?

BHRT can improve low energy, stubborn weight gain, hot flashes, brain fog, low libido, sleep issues, mood swings, PMS, irregular cycles, and age-related hormonal decline. Patients often report better vitality, sharper cognition, deeper sleep, improved sexual wellness, and more stable emotions. With consistent monitoring, results compound over time.

How does personalized hormone therapy work?

We begin with a full biomarker panel and a 60–90-minute clinical intake. Your provider then designs a personalized plan that may include hormones, peptides, supplements, and lifestyle recommendations. You’re monitored every 12 weeks to make sure your markers stay in optimal ranges — not just “normal.” The goal is sustainable optimization, not temporary relief.

How much does BHRT cost per month?

Costs depend on your specific hormone needs (estrogen, progesterone, testosterone, thyroid, etc.) and the pharmacy you choose. Most patients spend between $30–$120 per month on medications. Your program fee covers all testing, consultations, follow-ups, and clinical oversight — your prescriptions are separate.

How long does it take to feel results with BHRT?

Most patients begin noticing improvements in 4–6 weeks such as better sleep, more stable mood, and improved energy. Body composition, libido, cognitive clarity, and metabolic changes continue to improve over 3–6 months as your hormones stabilize. BHRT is a long-term strategy — the longer you stay consistent, the stronger your results.

Can I stay on BHRT long term?

Yes — most patients continue year over year because hormone health is foundational to longevity, metabolism, brain health, sexual wellness, and overall performance. With proper monitoring, BHRT is safe as a long-term strategy. Many patients choose to stay on therapy well into their 50s, 60s, and 70s.

What’s the difference between BHRT and traditional hormone therapy?

BHRT uses hormones that are molecularly identical to what your body produces. This allows for improved compatibility, better symptom relief, and more natural physiological effects. Traditional hormone therapy often uses synthetic derivatives, which can be less precise. Our approach always prioritizes safety, personalization, and evidence-based dosing.

What kind of testing do you do for hormone optimization?

We run a comprehensive panel including testosterone, estradiol, progesterone, thyroid markers (TSH, free T3/T4), DHEA-S, cortisol, LH/FSH, SHBG, lipid profile, liver function, and more. Your biomarkers tell the real story — and they guide your personalized treatment plan.

Do I need to come in every quarter?

Quarterly monitoring ensures you stay optimized. Hormones shift with stress, sleep, lifestyle, and seasons. Every 12 weeks we update blood work, review symptoms, and refine your dosing so you always stay in the zone of high performance and long-term safety.

Can I combine BHRT with peptides or longevity therapies?

Definitely. In fact, many patients see their best results when hormones, peptides, nutrition, and training are aligned. Your provider will guide you on what combinations support your goals safely — whether it’s fat loss, muscle gain, sleep, recovery, or cognitive performance.

Can BHRT help with weight loss?

Yes — when your hormones are optimized, your metabolism becomes more efficient. Balanced thyroid, testosterone, estrogen, progesterone, and cortisol can reduce stubborn fat, improve insulin sensitivity, and increase lean muscle. BHRT is not a “weight-loss program,” but it provides the biological foundation your body needs to respond better to nutrition and training.

Are prescriptions covered by insurance or HSA plans?

Prescription costs vary and depend on your customized dosing. Medications are billed directly through the pharmacy and may be eligible for insurance or HSA/health spending accounts, depending on your plan. If you need documentation for reimbursement, our team prepares it for you — no hassle.

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Unique Selling Propositions — BHRT Annual Program

Precision Medicine Tailored to Your Biology

Your BHRT plan is customized to your hormones, biomarkers, symptoms, lifestyle, and long-term goals — no generic dosing, no guesswork. Every intervention is individualized for your body

Year-Round Clinical Oversight & Optimization

Your hormones are monitored every 12 weeks, ensuring you stay in optimal therapeutic ranges. Adjustments are made proactively as your body evolves — keeping you energized, balanced, and performing at your best

Comprehensive Testing Included

Your program includes a full hormone and metabolic panel, with ongoing blood work throughout the year to track progress, safety, and results with absolute precision.

Designed for Both Men and Women

Whether you’re navigating perimenopause, menopause, andropause, low testosterone, adrenal imbalance, or metabolic decline, the program is structured to support both male and female physiology.

Transformational Improvements in Energy, Mood & Libido

BHRT optimizes the systems that drive daily vitality — leading to better sleep, improved mood, sharper cognition, stable energy, stronger libido, and better body composition.

Long-Term Support for Metabolism & Healthy Aging

Balanced hormones support muscle retention, fat loss, bone density, cardiovascular health, and longevity, making this program ideal for anyone serious about aging well.

Integrated With Previvo’s Full Longevity Ecosystem

Your hormone plan can be seamlessly combined with nutrition, performance training, DEXA, IV therapy, peptides, and recovery, creating a complete, 360° optimization strategy.

Safe, Evidence-Based Treatment Protocols

All prescriptions follow clinical guidelines, with carefully monitored dosing, quarterly labs, and ongoing symptom tracking. Your safety is handled with medical precision.

A Dedicated Team Focused on Your Success

With medical, naturopathic, nutrition, and performance specialists working together, you receive support from an integrated team committed to helping you feel, look, and perform better year after year.

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We’re the first longevity clinic in Winnipeg, to help you take control of your health before problems begin. Our personalized approach to health is designed so you can live healthier, for longer.

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